Legal

Terms & Conditions

Last updated: October 2026

These terms apply to your use of prathamlifts.com and to any services provided by PRATHAMLIFTS, operated by Prathamesh Ahire, Nashik, Maharashtra, India (“we”, “us”). By using the website, booking a call or joining our program, you agree to these terms.

1. Our services

PRATHAMLIFTS provides online nutrition, training and lifestyle coaching, including the 9-to-5 Athlete System, a 6-month, two-phase coaching program. The website also offers a free training video and discovery call bookings.

2. Eligibility

You must be 18 or over to use our services. You agree to give accurate information, including about your health and medical history, and to tell us if anything changes.

3. Booking a call

Discovery calls are booked through our website for a booking fee, shown at the time of booking. The call is to discuss your goals and whether the program is a fit. Booking a call does not guarantee a place in the program. Refunds for the booking fee are covered in our Refund Policy.

4. Program fees and payment

Program fees are quoted individually, based on your goals and fit, and are confirmed to you in writing before you pay anything. Payments are made through our payment provider. Your place and start date are confirmed according to the payment terms shared with you in writing.

5. Refunds and cancellations

Refunds and cancellations are covered in our Refund Policy, which forms part of these terms.

6. No guarantee of results

Results depend on many things, including your health, effort, consistency and circumstances, and they vary from person to person. We do not promise or guarantee any specific result, including any change in blood test values, weight or other measures.

7. Limitation of liability

To the extent the law allows, PRATHAMLIFTS and Prathamesh Ahire are not liable for any indirect or consequential loss, or for any injury or health problem arising from your use of our services or your choice to follow or not follow medical advice. Our total liability to you for any claim is limited to the amount you paid us for the service concerned.

8. Privacy

How we collect and use your information is explained in our Privacy Policy.

9. Changes to these terms

We may update these terms from time to time. The latest version will always be on this page, with the date above. Changes do not affect payments already made or the terms you agreed to when you joined.

10. Governing law

These terms are governed by the laws of India. Any dispute is subject to the courts at Nashik, Maharashtra.

11. Contact

PRATHAMLIFTS, operated by Prathamesh Ahire
Nashik, Maharashtra, India
Email: coach.prathamlifts@gmail.com
Phone: +91 92846 17518